Harvard University, the bastion of... well I don't know what it's a bastion of has gotten into the wellness business... and... it's funny... but a great move.
Today, it's all about core exercises, which I'm a big fan of (aren't you?). But it's so corny!! The content sounds like it's out of a Ron Popeil infomercial (may he rest in rotisserie chicken heaven).
It’s all possible thanks to Core Exercises — the new online course from the health experts at Harvard Medical School.
Feel the difference a strong core can make!
Step-by-step, Harvard experts clearly demonstrate the stretches and movements that can have a dramatic impact on your health and well-being — no matter what your current fitness level.
In as little as 20 minutes a day, you’ll see how to work your core muscles in your back, sides, pelvis, hips, and buttocks.
Really now, does it sound like Harvard Medical School? Even though it's corny and makes me say "yuck" - why not check it out?
Ron Popeil would.
